So, you're committed to making a positive change to your mind and body?!


At Energise PT, we offer 2 Transform Packages to help you achieve the results you want through regular reviews, measurements,nutritional overview, 2-3 weekly sessions and regular client contact.

Check out our 8 week programmes below.

8 Week "Kickstart" Transformation Package

2 x sessions / week


This is a great base start for those looking to get into or return to fitness, able to commit to 2 sessions per week at the gym, home or studio or outdoors and looking to build a good grounding in training and moving towards a better you


3,6 and 12mth packages available




8 Week "Ultimate" Transformation Package

3 x sessions / week


Really looking to make some real gains and improvements in your fitness journey and are committed to putting in the hard work? Then this is the package for you.

3,6 and 12mth packages available

Copyright 2018 Energise PT.

No images may be reproduced without permission